Health and Wellness Portal
The health and wellness portal has tools to support you with:
- Nutrition
- Sleep
- Mindfulness
- Emotional intelligence
- Yoga
- Stress
To get started, download the Virgin Pulse app or go to: join.virginpulse.com/pgewellness
Kaiser Members: Digital Tools for Emotional Wellness
Everyone needs support for total health. Explore activities and techniques that can support an overall sense of well-being. Go to kp.org/selfcareapps to get started with the myStrength or Calm apps.